Optimal Fitness Lifestyle
Personal training in Moncton & surrounding areas
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About me
''Daniel's personality/people skills are his strongest assets. He is able to make others comfortable and relate to them''
''Daniel displays a good knowledge when it comes to working out and training aspects''
- Wellness Center Director at YMCA
My name is Daniel Singh and I am 22 years old. I have been into Fitness since I could walk as my father was a fitness enthusiast. I have played a number of sports and have been involved in many fitness activities; wether it was coaching or participating.
I have a very laid-back personality and like to have fun with what I do, but I can also be serious when the time is needed. My personality allows me to work with any fitness levels. I am very patient and will work with you as long as you need to achieve your fitness goals. At the same time, I can also push you to push yourself.
I have over 3 years of experience in training/motivating people to achieve their goals. What ever your fitness goals are; wether you are an athlete preparing for the big game or you are new to the fitness world, I can help you achieve your goals.
I am a SCULPT approved Personal Trainer
Certifications
- Canfitpro Certified Personal Trainer
- First Aid/CPR
- Group Strength Instructor
- TRX Certified
Past achievements
- Black Belt in Tae Kwon Do
- 2 time Canadian National Tae Kwon Do Champion
- Graduated from Eastern College (Health, Wellness and Recreation) and Completed the following courses:
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Community & Civil Life
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Business Of Personal Training
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Leisure Program Design & Management
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Anatomy & Physiology
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Intro to Biomechanics & kinesiology
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Exercise Physiology
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Nutrition & Wellness
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Fitness Assess & Program Desigh
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Personal Training & Programming
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Group Exercise
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Advance Exercise Techniques
Values
- Assist the community in being healthier;
- Assist others in reaching their fitness goals;
- The client goal is my goal;
- I believe in making fitness fun while my clients achieve their goals;
- Being Respectful and Positive;
- Maintain an active relationship with clients and co-workers;
- Providing a safe and efficient training environment to my clients;